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We've grown up surrounded by beauty ideals that promised confidence but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K.

Here we go. This is Skip One-on-One, brought to you by Fanduel America's number one sports

book. I have long made the case that Eric Dickerson was the

greatest running back ever. I mean ever. And I do realize that nine running backs have more

career yards than he does, starting with the great Emmett Smith. I get it. But none of those nine had Eric Dickerson's combination of size and speed and power and will and make you miss.

None of those nine to me I tested more spectacularly than number 29 did.

And as you probably know, he still holds the single season, all-time rushing record of 2,105 yards.

That was an astonishing 5.6 yards of carry in 1984.

He was the fastest ever to 10,000 yards in the NFL.

I covered his SMU teams in Dallas when he broke Earl Campbell's all-time

...