Skincare Secrets: How To Naturally Heal Acne, Dry Skin, Eczema, & Dermatitis With Dr. Sarah Villafranco

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 1 November 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sarah Villafranco, founder of Osmia Skincare, discusses natural skincare formulation, frequent skincare woes, and fighting society’s aging standards. The science behind how your skin health impacts your whole body health and vice versa The differences between eczema and dermatitis (& what you should do to start healing both!) The hidden beauty and homecare ingredient that’s wreaking havoc on your skin Exactly how to treat acne from its root How to heal dry skin, even when nothing else works Debunking myths about your skin’s barrier layer Why slugging might be making your skin worse & why you might want to try egging instead How to begin busting toxic aging beliefs in your own life and so much more! For more from Sarah, follow her @sarahvillafranco. For more from Osmia Skincare, follow them at @osmiaskincare and visit osmiaskincare.com. Use code LIZMOODY for 20% your order. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Thrive Market: go to thrivemarket.com/LIZMOODY for $80 in free groceries. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

Transcript

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0:00.0	Hello, friends, and welcome back to the Liz Moody Podcast.
0:04.9	I'm your host, Liz Moody, and I'm a best-selling author and long-time journalist.
0:09.4	This podcast is all about helping you live your healthiest, happiest life, whether we're
0:13.1	finding out the secrets to happiness from the world's longest study, learning how to recognize
0:17.8	and heal childhood trauma, or diving deep into eye health and vision.
0:22.5	And yes, those are all real episodes, so if any of those topics sound good to you, scroll
0:26.5	on back in the archives.
0:28.4	Today, I am so excited to welcome Dr. Sarah Villafranco to the podcast.
0:33.5	Sarah received her MD from Georgetown University Medical School and spent years in emergency medicine
0:39.2	before founding Osmea's skincare.
0:41.7	She is famous for her science-backed approach to natural skincare, and for being able
0:46.4	to help heal some of the trickiest skincare conditions, like acne, eczema, and dermatitis.
0:52.6	I actually met her in real life in Colorado because so many of you recommended that we
0:56.8	hang out when you found out that I was in Carbondale, which is where she lives.
1:00.4	And then we went on a hike, and I was blown away by her knowledge and her very singular
1:05.6	approach to healing skin.
1:07.7	And I knew that I had to have her on the podcast.
1:10.6	She also resolutely doesn't use the word anti-aging at her company, or in her marketing,
1:16.2	which is incredibly, incredibly rare for a skincare brand.
1:20.4	And I love it so much, and we talk about the reasons behind that in this episode.
1:25.1	We also get into the science behind how your skin health impacts your whole body health
1:29.4	and vice versa.
	...

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