How To Know If They’re The One, Overcoming Cheating, Arguing Better + Your Other Biggest Relationship Questions, Answered with Dr. Alexandra Solomon

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 8 November 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Alexandra Solomon discusses the ins and outs of relationships, couples therapy, navigating infidelity, having relational self-awareness and more. How to know if you've found the one Exactly what to compromise on and what should be a dealbreaker How to feel navigate notions of femininity and masculinity in today's world An exact script to convince your partner to try couples therapy The biggest red flags to look for in a relationship What it means if you or your partner cheats—and exactly what to do to heal How our past traumas creep into our present relationships (+ 2 key steps to help) How the golden equation of love will transform your relationships 2 genius tips for having better arguments Why you should stop doing foreplay (yes, really) and what to do instead What to do when one partner's desires are in direct conflict with the other persons (about having kids, where to live, how to spend money, how much time to spend with family, etc) The best tips for being in a long distance relationship How to trust your partner is truly attracted to you and doesn't wish you looked different and so much more! For more from Dr. Solomon, you can find her at @dr.alexandra.solomon and dralexandrasolomon.com. You can purchase Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive at major retailers. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.

Transcript

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0:00.0	Hello friends and welcome back to the Liz Moody podcast. I'm your host Liz Moody and I'm a
0:06.4	best-selling author and longtime journalist. This podcast is all about helping you live your
0:11.2	healthiest, happiest life, whether we're learning how to set boundaries at work,
0:15.2	getting tips to spice up our sex lives,
0:17.7	or discovering how we can decrease our biological age,
0:20.8	yes literally, with the latest health care tech advancements.
0:24.8	And yes, those are all real episodes, so if any of those topics sound good to you, scroll on
0:29.2	back in the archives.
0:31.3	This week I am joined by Dr. Alexander Solomon.
0:34.0	Dr. Solomon is a licensed clinical psychologist and longtime professor at Northwestern University. She's the host of the Re-imagining Love Podcast and the author of the two best-selling books,
0:45.8	Loving Bravely and Taking Sexy Back.
0:48.4	Dr. Solomon is frequently asked to talk about relationships with media outlets like the Today Show, O magazine, the Atlantic,
0:55.7	Vogue and Scientific American. Her newest book is called Love Every Day. 365 relational self-awareness practices to help your relationship heal, grow, and thrive.
1:08.2	And it is excellent.
1:09.9	I highly recommend it.
1:11.8	And Kristen Bell is a huge fan too.
1:13.6	She said Alexander Solomon's work is mandatory
1:17.0	for anyone who desires a roadmap
1:19.2	to improve their relationships,
1:21.1	especially with the person in the mirror, which we love.
1:24.8	In this episode, we get into how to know if you found the one, exactly what to compromise
1:30.1	on and what should be a dealbreaker, how to navigate notions of femininity and
	...

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