Hey, it's John, and you've probably heard me talk about true diagnostics, true age test.

My results were a game changer. But have you tried it? Here's why I think you should. Many of the health risks that accompany aging are in your control. The true age test didn't just give me a number. It showed me how quickly my heart, brain, liver, and immune system are aging. It was eye-opening. The test will give you tailored tips from

Ivy League scientists like tweaking diet and sleep to slow aging and cut risks. As a result,

I started taking more vitamin C and a mushroom supplement that seems to be helping me with focus

and overall health. It was so easy, a quick, at-home finger prick, send it off, and in two to three

weeks, I got a detailed report. No doctor, no hassle. If you care about protecting your health and want to find out what your real age is, head over to truediagnostic.com and use my code, Harris, to get 20% off your entire order or subscription. That's truediagnostic.com and use H-A-R-R-I-S at checkout to get 20% off.

Your future self will thank you. Like an instrument, you got to learn how to play it first, right?

It's not just about having the heart and knowing three chords. The more skilled you are,

the more likely people are to listen, the more you're able to advance even the cause of music itself.

Time for a tragedy session here as I walk along the beautiful Hudson River this morning.

So I've been thinking about what I'm going to talk about today for a long time.

And a recent situation, actually a series of them, has made it more important for me to talk about.

In that situation, concerns Megan Basham. So what I want to talk about is the importance of

getting involved in academic pursuits, academic excellence, academic skills, potentially,

if you can swing it, maybe even an academic job that has the

potential to move the ball to create opinion shaping material and is actually generally

more useful than just someone's opinion. And we're very thin in the ranks on people that have these skills and are able to use them.

And the reason I brought Megan Basham's name up is because I have been tagged every so often over the years

in posts from people who will say, you know, Megan's getting all this traction over here,

but I really think that she isn't saying anything that John Harris hasn't said. Or, oh, I prefer

John Harris. Why couldn't people just have listened to him? And I appreciate the pro-John Harris and complementary things that people say when they tag me in that kind of thing.

But I think there's somewhat of a misnomer, and I want to talk about that a little bit.

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