Does going to the grocery store feel like you're entering a minefield?

It's almost impossible to exist these days without being barraged by messages about what you should and should not eat.

If you don't eat the right superfoods, you'll die a horrible death, unless the processed foods get you first. How is one to sort

out which nutrition advice is valid and which is bogus?

Hi, this is Ray Maliazzi from Car Talk. Since you appreciate the facts, you know that

Skeptoid brings the rigors of science to the world of

wacko theories. What do I know about wacko theories? Well, my brother and I are responsible for most of them.

But you can combat wacko theories and support science journalism at Skeptoid with your old car.

Yeah, even your old car can be donated to Skeptoid and turned into more of the podcast

that you love. Want to find out more? Visit Skeptoid.com slash giving or call 877215-0-2-77 today.

That's 877 215-2-77 or Skeptptoid.com slash giving.

S-K-E-P-T-O-I-D-com slash giving.

You're listening to Skeptoid.

I'm Craig Good, guest hosting for Brian Dunning from Skeptoid.com.

How to Decide What to Eat.

Welcome to the show that separates fact from fiction,

science from pseudoscience,

real history from fake history,

and helps us all make better life decisions

by knowing what's real and what's not.

Organic.

Natural.

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