Skeptoid #1040: Food Dyes
Skeptoid
Brian Dunning
4.6 • 3K Ratings
🗓️ 12 May 2026
⏱️ 21 minutes
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Summary
Some say artificial food dyes are killing us. The truth is a lot more nuanced.
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| 0:00.0 | You may have heard that the synthetic dyes in your food are dangerous, that they cause cancer, |
| 0:09.7 | that they make kids hyperactive, that they're petroleum byproducts with no business being in a bowl of cereal. |
| 0:16.9 | You've probably also heard that this is just another chemical panic. |
| 0:21.6 | Today on Skeptoid, we're learning which evidence against food dyes is real, whether the alarm is overblown, and why reasonable people might find themselves on either side of the issue. |
| 0:33.6 | And in our extended content for premium members, our natural alternatives to synthetic |
| 0:39.4 | dyes actually safer? That's today on Skeptoid. |
| 0:47.7 | A quick reminder for everyone, you're listening to Skeptoid, revealing the true science and true |
| 0:56.3 | history behind urban legends every week since 2006. |
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| 1:50.0 | You're listening to Skeptoid. |
| 1:53.4 | I'm Ashley Hamer Pritchard from Skeptoid.com. |
| 1:55.2 | Food dies. |
| 2:01.0 | This episode was sponsored by Skeptoid board member Sue Fries. |
| 2:06.2 | To personally sponsor your own episode, come to skeptoid.com slash sponsor. |
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