Skeptic Check: Glutenous Maximus

Big Picture Science

Science, Technology

4.5 • 1K Ratings

🗓️ 17 April 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Eat dark chocolate. Don’t drink coffee. Go gluten-free. If you ask people for diet advice, you’ll get a dozen different stories. Ideas about what’s good for us sprout up faster than alfalfa plants (which are still healthy … we think). How can you tell if the latest is fact or fad? We’ll help you decide, and show you how to think skeptically about popular trends. One example: a study showing that gluten-free diets didn’t ease digestive problems in athletes. Also, medical researchers test whether wearable devices succeed in getting us off the couch and a nutritionist explains how things got so confusing. Plus, why part of our confusion may be language. Find out why one cook says that no foods are “healthy,” not even kale. It’s Skeptic Check … but don’t take our word for it! Guests: Dana Lis - Sports dietician, PhD student, University of Tasmania Michael Ruhlman - Cook, author of many books about cooking as well as the recent trio of novellas, In Short Measures Beth Skwarecki - Freelance health and science writer, nutrition teacher Mitesh Patel - Assistant professor of medicine, Perlman School of Medicine, Assistant Professor of Health Care Management, The Wharton School, University of Pennsylvania Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an Airwave Media Podcast.
0:05.0	This episode is brought to you by Shopify.
0:07.0	Looking to start a side hustle or become your own boss, do it with Shopify.
0:11.0	Whether you're selling succulents or stilettoes, Shopify has the industry leading tools to help you create, control and grow your own business.
0:18.0	So get serious about selling and get Shopify today.
0:21.0	Sign up for a one pound per month trial period
0:23.6	at Shopify. co-deek slash special offer,
0:26.4	all lowercase.
0:27.5	That's Shopify. co-deekk slash special offer.
0:32.3	Get ready to geek out. The Wired Science Podcast explores all the
0:36.8	latest and greatest in science, everything from strange diseases and
0:40.6	biological breakthroughs to interesting tech and mysteries in outer space.
0:45.0	Listen to Wired Science today wherever you get your podcasts.
0:49.0	That's Wired Science wherever you get your podcasts. You're hungry and you want to eat.
1:08.0	You're hungry and you want to eat. Fine, but it's what comes next that's tricky.
1:14.0	Don't eat potatoes unless they're sweet potatoes and then not too much because they have carbs.
1:19.0	Eggs are good unless you eat too many, but eat eggs rather than anything with gluten, which includes beer. You can drink wine if it's red, but not every day.
1:27.0	Don't eat sugar unless it's in fruit, but don't drink fruit juice because it has too much sugar.
1:32.0	Don't drink coffee.
1:33.0	No, it, coffee is okay.
1:35.0	I think.
1:36.0	How come we don't know what to eat anymore?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Big Picture Science, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Big Picture Science and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.