You know in Australia, Christmas is warm.

I think that's a really great way of remembering that it's all a matter of perspective.

Now my perspective is looking at a dear friend with a bowl of cereal not in front of me

but in my heart and preparing to help you for a half hour so just relax.

Welcome to the empty bowl.

A meditative podcast about cereal.

My name is Justin McElroy and I am a cereal enthusiast.

My name is Dan Coober and I am a cereal show stopper.

Or perhaps in this case a cereal show starter.

Let's get to say it's a bad time to stop from the show.

So this podcast charges you with a specific task and that is for the next half hour so to

just relax.

Let your mind focus on cereal.

Sometimes that's all you need is to break from the hustle and bustle of every day.

Maybe you're winding down for some sleep in which case pleasant dreams we hope you

can.

We'll try to keep things quiet for you.

And we hope that you can relax and enjoy.

We've got some news.

We've got some reviews.

And then we've got you know ephemera.

Let's say.

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