If you like cereal eating and getting caught in the rain, if it's your favorite food, even

more than champagne, if you like eating it at midnight on the dunes of the Cape, you

should eat it somewhere different because of all the sand.

Hello and welcome to the Empty Bowl, a meditative podcast about cereal.

I'm your co-host and cereal enthusiast, Justin McRoy.

And I am Dan Cabare.

I am a cereal cartographer mapping the world's fertile grain fields, crunchy mountains, and

milky oceans.

Dan, we were off last week and the cereal gates did open for us to, with all the great new

stuff that is happening in the world of cereal.

Here are relatively, I'd say, a follow up period.

We are inundated with cereal news and we're going to talk about that.

We're going to talk about cereal reviews and we'll have some fun too.

We'll call those.

But your job is just to relax and think about cereal.

That's it.

It's all you got to do.

Don't think about other stuff.

Are you talking to me or?

Well, I mean the listener, ideally, you have to talk and stuff.

So you have other jobs.

My heart's beating a million miles a minute right now.

...