I'm Oprah Winfrey. Welcome to Super Soul Conversations, the podcast. I believe that one of

the most valuable gifts you can give yourself is time, taking time to be more fully present.

Your journey to become more inspired and connected to the deeper world around us starts right

now.

All right, come on in. May I say you look healthier, stronger and more vibrant and radiant

than you did the last time we sat down here four or five years ago?

Well, I think you're, I think that's right. There was something brewing physically then.

I was a lot more tired than I realized. Really?

I'm much healthier now. Yeah, I can feel it. I can sense it. Yeah. And I swim every day.

You still, I was going to ask you, were you leaving this conversation and you're flying

to go to speaking engagement 82 years old? Yeah. What gives you your energy?

I don't want to be corny, but it is life. You know, I live for the fulfillment of life,

not just in myself, but in others. So when I get up in the morning, I always have a goal.

I think purpose is the definition of the life well lived.

I believe that so strongly. And you've written over 50 books and this one, I think, is a design

for this moment in time. It's called The Time Is Now, A Call to Uncommon Courage.

And I can feel from the writing of it that there was something in you that was driven to write

this. This isn't just a book you're fulfilling because your publisher says you need time for

another book. What happened? Well, what happened is what's happening in the United States.

I feel very strongly that the country as a country and the globe as a globe is at a cross-over

moment in time. Yes. And I've been dealing with that phrase in my head for four or five years now.

We are leaving. We have already left one form of life that you and I were taught from first

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