May I have your attention please you can now book your train tickets on Uber and get

10% back in credits to spend on your next Uber ride so you don't have to walk home in the brain again.

Trains now on Uber. T's and C's apply. Check the Uber app.

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Barocca contains vitamin C, B vitamins 1, 2, 3, 5, 7, 9, 12 and magnesium and zinc. Hello and welcome to this. It is the Rugby Dungeon, the podcast about, well, interviews and stuff like that.

You're probably wondering why you're hearing the EggChase's music over the Rugby Dungeon podcast today,

or indeed why is the Rugby Dungeon podcast today or indeed why is the rugby

dungeon podcast on your eggchases feed it's simply because we want to

streamline things about over here and we're going to try putting a few rugby

dungeons on to eggchases so there go. I have been lucky enough to

escape from my day job today. It's Beardmore and Co independent financial

advisors if you want to have a look at them. But if you don't you can always find

me on Twitter at J Beardmore or you can follow

co-host and friend from egg chasers at cocker you can follow this podcast at the

rugby dungeon or indeed egg chasers at Rugby Podcast, yes. Today's podcast is very, very special and frankly

I need to give a big shelter and a big thank you first and foremost to Vodafone and in particular

...