I'm Heather Debrough.

And we're going to keep this between us.

No, we're not.

All right.

People were shocked.

Shocked.

Shocked.

Some of our bedtime routines and how bad we are at the phone thing and all that kind of thing.

Oh, we're the worst example.

The worst.

So. I know you think we'd be perfect. I know, and we're such health and wellness people. Um, we're not perfect at everything. So let's talk about this. Here's a fail. Are you

ready for it? Uh-oh. Diet Coke. Oh my gosh, I drink so much Diet Coke.

So I quit drinking soda when I was pregnant with one of the kids.

Right.

So we had three kids at home.

I was pregnant with the fourth.

And I think a year before I got pregnant, I stopped drinking

diet soda. Yeah. But I was so tired. It's probably the worst time to take it back up,

but I was so tired being pregnant with three kids at home and I was 42 or something, I started

drinking soda again. And I've really tried to get through periods of time without drinking soda. So I switched to these little baby cans so it's less soda. And do you notice I don't drink soda at dinner? No, I do though. You drink soda like it's water. Does it keep you up at night to have that much caffeine?

I think everything keeps me up. Yeah, it's true. Yeah, I drink too much diet soda, but I enjoy it. I know. But don't you get grossed out when you see, have you ever seen any of those videos that they take diet soda and they unclog a drain with it? Or they put it in a spray bottle and it cleans the most disgusting grease and stuff like that.

Like, it's gnarly what you can do with diet soda and we're putting it in our body.

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