Simple Steps to Transform Your Life from Negative to Positive
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 22 June 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
This episode discusses how to shift from negative to positive.
You can take the power back to create your experience or give it away. You are an observer and creator; you create what you observe, including your thoughts, the people around you, and even the shows you watch! Everything is energy and has frequency behind it. What you observe, you will create within you.
This is why having a future version of yourself that you aspire to be is so important; it gives you a positive place to put your focus. When your thoughts and actions align with that version of you, you will receive as that version of you!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:00.0 | Are you looking for a quick shift into positive energy? Do you want to go from that negative low |
| 0:06.6 | feeling to feeling good, feeling light? If so, this is going to be the episode for you because |
| 0:11.9 | we're going to talk about what it takes to become the positive version of you and truly enjoy |
| 0:17.3 | what it is that you desire to receive. My name is Henry and welcome to the positive mindset |
| 0:23.0 | podcast where we come together to raise our vibration, lift our perspective and build a positive |
| 0:29.5 | mindset. I'm so thankful to have each and every one of you here today because this is going to be |
| 0:34.7 | a powerful perspective that will put you in the direction to become who it is that you desire. |
| 0:40.8 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:45.5 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 0:52.7 | So you can pick a word. |
| 0:54.0 | It can be love, joy, |
| 0:56.5 | happiness, abundance, whatever frequency you want. And you're going to take a deep breath in. |
| 1:01.1 | And as you're breathing in, you're going to say that word over and over and over again, really |
| 1:06.0 | charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency and once you exhale anything that no longer resonates with you will leave you and you'll be in a more positive state so let's go and take a deep breath in I'm going. I'm going to I'm and out. |
| 1:37.3 | And out. |
| 1:42.3 | We're going to take another deep breath. |
| 1:49.5 | This one is about alignment, about getting ourselves in receiving modes so that we can |
| 1:53.8 | receive the message that we need to hear to get us in that positive perspective. |
| 1:58.8 | So just imagine that you are surrounded by the most healing, |
| 2:02.7 | uplifting energy that's meant specifically for you. It could have a certain color, a certain |
| 2:07.7 | taste, a certain smell, however you imagine it. And when you breathe it in, it's going to charge |
| 2:11.8 | you up. It's going to break down the negativity, the blocks, the weight, everything that's just been |
... |
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