Welcome to the Science of Success, introducing your host, Matt Bodner.

Welcome to the Science of Success, the number one evidence-based growth podcast on the internet,

with more than one million downloads and listeners in over 100 countries.

In this episode, we explore emotions and facial expressions in depth with one of the world's

top experts, the psychologists who pioneered much of the work in this field, Dr. Paul Ekman.

We discussed the six to seven major universal emotions, how emotional reactions are unchanged across cultures, ages, and even species.

We examine micro expressions, reading people's faces, talk about how to manage and control your

own emotions, and much, much more. I'm going to give you three quick reasons why you should

join our email list today by going to

successpodcast.com and signing up right on the homepage. There's some amazing stuff that's only

available to our email subscribers, so be sure to sign up. First, you're going to get awesome

free guides that we create based on listener demand, including our most popular guide,

how to organize and remember everything, which you can get completely for free, along with

another surprise bonus guide when you sign up and join the email list today.

Next, you're going to get a curated weekly email from us every single Monday called Mindset

Monday.

Listeners have been absolutely loving this email.

It's short, simple, filled with evidence-based strategies, articles, TED Talks, and more that we

found interesting in the last week. Lastly, you're going to get an exclusive chance to shape the show.

Vote on guests, submit your own questions to our guests, change our intro music, and much,

much more. So be sure to go to Successpodcast.com, sign up to join the email list right on the

homepage, or if you're driving around, if you're out and about, if you're on the go right now,

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