Hey everyone, it's Boomer and Gio, and if you're into New York sports or you want straight talk about what's really going on in the sports world, Boomer and Geo is your show.

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No filler, no filters, just real conversation and believe me, plenty of laughs every weekday morning.

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balance of nature whole food supplements visit Balance of Nature.com.

joins us every Wednesday during the football season at 8 a.m.

We're going to see him live and in person at Tellers tomorrow night.

That is the great two-time Super Bowl champion Giants legend Phil Sims.

Phil, good morning.

Good morning, guys.

I mean, can we get a better song for me? What the hell? What's that song from? That's from the courtship of Eddie's father. That was a TV show back in the day when you were growing up, and I was growing up, and I asked Al to find that song because I just wanted to introduce you as my best friend. Oh, I see. You haven't figured that out all year long. You just figured that out today? Well, I've been meaning to say it, but, you know, things always come up in my head, so I go with that instead of what, hey, Gio, you know, you're taking your balance of nature, your damn knee? What's wrong? Yeah, I don't know, man.

It's embarrassing.

I got to say, it really is.

Did you do something athletic at least? No, I did not. That's why it's embarrassing. I don't do anything. I'm like a veal. I just sitting there dark all day. I don't know. Well, you know, listen, you guys should hear my conversation with the great sports guy, Al Duk's here, you know, before we come on.

He goes, you know, listen, you guys should hear my conversation with the great sports guy. Al Duk's here, you know, before we come on. He goes, I said, Al, do you watch and, you know, when you talk, he goes, no, I don't really watch any of the games. You know, I just see one play and I kind of talk off of that. That's the way is is with headlines. Like he just sees a headline.

He doesn't read the body of the article or anything.

He just reads the headline. Yeah. And I said, boy, I said, Jerry must feel like a genius around you, you know. Oh, he is. Actually, he is. All right. So we're talking to Phil Sims. Were you surprised? All right, let's go. Were you surprised that Mike McCarthy got fired, not fired, but a mutual parting of the ways down in Dallas?

Yes, I was.

I was.

I thought. Were you surprised that Mike McCarthy got fired, not fired, but a mutual parting of the ways down in Dallas?

Yes, I was.

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