Testosterone is a hormone that all men are familiar with at this point.

It's become a very hot topic and whether or not to increase testosterone naturally

or with testosterone replacement therapy, also known as TRT, it has become an increasingly debated question.

Testosterone is recognized as the hormone to improve energy, muscle mass,

overall health, and vitality, and also personal performance.

My guest today, Simo is a man who has become immersed in the world of improving testosterone

rates in men and also male optimization.

Today we talk about the key strategies of boosting

testosterone naturally. At what point a man should consider TRT? What function of

the body, if not improved, hinders the processing of testosterone, how your workout might be hindering the

production of testosterone, what role the nervous system plays in hormone optimization, and how

a brotherhood of men is an often overlooked factor of

overall male health. You're a man of action. You live life to the fullest, embrace

your fears, and boldly charge your own path. When life knocks you down, you get back up one more time, every time.

You are not easily deterred or defeated, rugged, resilient, strong.

This is your life. This is who you are. This is who you will become at the end of the day and after all is said and done, you can call yourself a man.

Men, welcome to the Order Man podcast. I've got a very... man. group and Instagram and Twitter and everywhere that we're putting our content out there.

So I'm looking forward to talking with you about testosterone because this is a an issue if you

get right if you get this dialed in will improve every single aspect of your life

there's the right way to do it there's the wrong way to do it and then there's also somewhere in

between so we'll talk a lot about that today with a great guest today.

Before I get into it, I just want to mention we're getting close to shutting the doors on the iron council.

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