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Standard Issue Podcast

SIM Ep 937 Chops 285: A Phone Fix with the Brain Doctor

Standard Issue Podcast

Standard Issue

Society & Culture

4.71.1K Ratings

🗓️ 28 January 2024

⏱️ 32 minutes

🧾️ Download transcript

Summary

Are we addicted to our phones? Are they bad for our mental health? Are they changing the way we behave? Hannah gets the answers to these and many more questions from neuroscientist Dr Faye Begeti, otherwise known as the Brain Doctor, whose new book The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones is out on February 1. Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Standard issue for all women.

0:13.0

Hello, Hannah here to say a hearty welcome to this week's Sunday chops,

0:19.0

which you may be listening to on your phone.

0:22.0

I'm not a person that spends that much time on my

0:25.0

phone and yet my life basically ground to a halt when it was stolen. So I jumped at the

0:30.6

chance to talk to Dr. Faye Bagetti,

0:33.0

neuroscientist and social media's phone doctor,

0:36.9

whose new book, The Phone Fix, looks at our relationship with our phones,

0:41.4

whether blue light effects are overrated and whether we should

0:45.1

all stop being young people nowadays about it. Facebook by the way is out on

0:51.2

February the 1st.

0:52.8

Until next time.

0:53.8

Fay, I wonder if I could start by asking you.

1:00.1

Why is it so many conversations about mobile phones are really really negative

1:05.6

particularly when we talk about young people and mobile phones? I mean I know enough teenagers

1:10.4

to know they are always on their phone. But there's a kind of

1:13.4

cynical way in which people talk about in which they assume that they're doing

1:16.1

something that's pointless. Whereas you know they could be buying their mom a

1:19.6

Christmas present, they could be reading something in the news, they could be

1:22.3

check and train timetables, they're all sorts of wholesome things. present. They could be reading something in the news. They could be checking

1:22.9

train timetables. There are all sorts of wholesome things, but we always seem to think

1:26.1

the worst. Why do you think we are so negative about phones? Thanks, Hannah. That is a

...

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