SIM Ep 71 Chops 20: Fitness for the Uninitiated

Standard Issue Podcast

Standard Issue

Society & Culture

4.8 • 1.1K Ratings

🗓️ 14 January 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's a Chops with a bit of a difference this week as our excellent @inspireajen inspires a you. Jen bloody loves her sportsings, but it wasn't always that way. She talks a bit about how and why her attitude to being active changed and chats to Sport England's Kate Dale about the need for #ThisGirlCan and fitness instructor Wendy Ambrose-Green about how you're never too old, unfit or shy to get into sport. Our Mick is trying to get back into running and shares a few pointers on how to love your trainers again, and, talking of trainers, Jen has the lowdown on bits of kit that are important to get right (tits and feet, pals, tits and feet).

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Transcript

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0:00.0	This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.
0:11.0	So you can order your own fries instead of eating everyone else's.
0:15.0	Trains, now on Uber. T's and C's apply. Check the Uber app.
0:20.0	At Speck Savers, if we said you can choose a free lens option with a pair of glasses from our 69 pound range or above, how would that sound?
0:27.0	Well, like this, very vocals to help you see near.
0:31.0	And four.
0:32.0	Reactions which darken in sunlight.
0:34.0	Oh nice, thin and light lenses.
0:38.0	Or ultra-clear, super clean.
0:41.0	We don't have a sound for that. Let's just say they help your glasses
0:44.0	stay cleaner for longer. So you're better off with Spexavers. Offers can't be combined, terms and conditions apply,
0:48.8	ask in store for details. And the Standard issue for all women.
1:13.0	Welcome to the Sunday Chops and this week is a bit different from your normal Sunday
1:18.8	chops because it's a few people chops in about a specific subject. It's not really chops like at all in
1:27.1	that respect but whatever it's a podcast special it's Sunday it's a Sunday chops.
1:31.6	It's January the 14th.
1:33.3	Apparently, statistically speaking,
1:36.2	if you made a New Year's resolution
1:38.3	and you haven't kept to it yet, you're already thinking,
1:41.0	well fuck this shit, this ain't happening but you're wrong because it
1:46.0	could still happen and we are here to inspire you to you know go have a little jog
1:52.3	or I don't know Zumba or whatever tickles you fancy
	...

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