May I have your attention please you can now book your train tickets on Uber and get

10% back in credits to spend on your next Uber ride so you don't have to walk home in the brain again.

Trains, now on Uber. T's and C's apply. Check the Uber app. Standard Issue for all women.

for all women.

Hello Mickey here, welcome to this week's Sunday Chops, which is a doozy if I do say so myself.

I mean, it does help that they're all doosies. Now then, while you know we are far from a

verse to a good swear, they're not normally this near the top, but we're going to be talking

about depression. And depression is, to put it bluntly a fucker and I say that as someone who struggled

with the black dog since I was a kid it's equally a fucker for those watching

someone they love go through it and that is something which

international best-selling author Amanda Prowse knows only too well having watched her

son Josh suffer from such severe depression that he planned to take his own life and while we're encouraged to talk

and told it's okay to not be okay both of which are excellent bits of advice it's not

always that easy in practice.

Amanda and Josh though found a new way to communicate which not only help them to help Josh and keep going through the most heartbreaking situations,

but also got them thinking about how sharing their experience could help others.

Kue the boy between, a book co-authored by Amanda and Josh detailing their experiences of Josh's depression and how it affects the lives

of those who dearly love him. It's a fascinating mead and I think a vital one not

just for someone wanting to understand what a loved one living with depression is going through,

although it absolutely helps with that, but also for anyone living with depression,

as a reminder that those around them feel it too, and as lonely and isolating as depression can feel and boy can it

you're not alone. Before we get to my shout with Amanda who is just a joy I wanted to

...