SIM Ep 335 Chops 145: Getting physical with the Active Pregnancy Foundation

Standard Issue Podcast

Standard Issue

Society & Culture

4.8 • 1.1K Ratings

🗓️ 9 February 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

The internet can be a nightmare for women trying to navigate the dos and myriad of don'ts for pregnant women, especially when it comes to staying active during pregnancy. Now that she is very much up the duff, Jen wanted to find out more about what she should be doing to stay fit, and fortunately Dr Marlize de Vevo and Sally Kettle of the Active Pregnancy Foundation were on hand to advise. Spoiler alert: there's no such thing as "should".

Just to add, while these birds know their stuff, every pregnancy is different and you should always talk to a GP before you embark on a new exercise regime during pregnancy or if you have any concerns.

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Transcript

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0:00.0	Attention at all passengers. You can now book your train tickets on Uber and get 10% back in Uber credits to spend on your next train journey.
0:11.0	So no excuses not to visit your in-laws this Christmas.
0:16.5	Trains now on Uber. T's and C's apply check the Uber app.
0:22.3	This episode of the Standard Issue Podcast is sponsored by A.J. Bell Money Matters, helping women
0:27.6	to feel good investing. No doubt you'll have heard us talk about the gender pay gap, but did you know
0:32.2	there's also a gender investment gap in
0:34.7	the UK of 1.65 trillion pounds. So after spending our whole working lives worse off
0:42.3	the men through a lack of pension, savings and investments,
0:45.2	we're more likely to be worse off in retirement too.
0:47.9	A.J. Bell think women need to talk more openly about money.
0:50.8	It shouldn't be embarrassing or confusing, and I agree. The A.J. Bell, money matters. about money
0:54.4	money.
0:54.9	campaign was founded in 2021 and offers a range of educational material including
1:00.2	in person events, podcasts, articles and more to help get women talking about money.
1:05.6	The AJ Bell Money Matters podcast has all the news, information and inspiring
1:10.0	interviews you need to take control of your financial future.
1:13.5	Listen to it wherever you found this podcast. A.J. Bell Money Matters, helping women to
1:17.8	feel good investing. Standard issue for all women.
1:36.0	Hello, Jen here to tell you about this week's episode of The Sunday Chops. Well, it's one of two episodes actually.
1:38.0	In the other episode, you will hear us chatting to
1:41.0	Resident Bookworm and now published author Anne Miller about her
1:45.5	new children's book Mickey and the Animal Spies.
	...

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