Hey, it's Sarah, reminding you to check out NBA Today hosted by Malika Anders, Monday

to Friday at 3 p.m. Eastern Noon Pacific.

That's NBA Today at 3 Eastern Noon Pacific on ESPN and the ESPN app.

One app, one tap, and also available as a podcast wherever you get your podcasts.

Welcome to That's What She Said with Sarah Spain, a podcast about, well whatever the hell

I want.

Doctors and musicians, athletes, comedians, neuroscientists, wine experts, if I find somebody

interesting, I'm bringing them to you.

We'll talk about how they became who they are, how they found success, battled failures,

and how they ended up here, talking to me.

I am Robin Rachel and my dilemma is what should be my 2000 and 22 New Year's resolution?

Well, okay.

So obviously, resolutions are very personal.

And it already feels like you're approaching life and the unknown with the perfect mix of

gratitude and attention to the present.

So you don't really need my advice on attitude or perspective just in general, but I did

read something the other day that might help all of us who maybe have the same resolutions

every year and never can quite push through to make the change we want, whether that's

waking up earlier, working out more eating healthier, procrastinating less, quitting smoking,

all that stuff.

It's great to attack the problem head on, which is probably what we've all been trying

to do.

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