Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought

to you by Yoga for you.

I'm Kelly and today I'll be leading you through your meditation.

So go ahead and get comfortable, settle in and enjoy your meditation practice.

You know that we love to talk about sleep around here on Mindful in Minutes and I didn't

realize that changing the pillowcase that you sleep on can really improve your sleep.

And I am talking about the Blyssi pillowcase.

Now you can start sleeping better and like what would feel better, honestly, you're doing

a little evening, a little sleep meditation and you lay your head down on Blyssi's award-winning

100% mulberry silk pillowcase, doesn't that just sound divine?

It is because, you know, I get to do it.

So I can honestly say, it's delightful.

Silk is honestly the best way to sleep this summer and into fall.

Blyssi silk pillowcases are temperature regulating and have naturally insulating properties.

So if you sweat and overheat while you sleep, Blyssi is here for you.

It stays cool throughout the night so that you're not constantly waking up sweating and,

you know, having to flip your pillowcase over to the cool side, it always feels good.

And there's a lot of doops out there that claim satin can be an alternative to silk but

that is just not the case.

One is made from synthetic fibers where silk is a luxurious all-natural fiber.

Plus these pillowcases are also super easy to wash and they make a fantastic gift.

Blyssi silk pillowcases are the best silk pillowcases on the market.

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