Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.
Pursuit of Wellness
Mari Llewellyn
4.8 • 2.7K Ratings
🗓️ 25 September 2023
⏱️ 82 minutes
🧾️ Download transcript
Summary
Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the short and long term effects of hormonal birth control, natural birth control alternatives, why women can feel ignored or gaslit by western doctors, how to advocate for yourself at the doctor’s office, periods - what is normal and what isn’t, tangible lifestyle changes we can make to improve our hormones, suggestions for creating a less harmful environment, fertility for both men and women, seed cycling and how women can benefit during their menstrual phase, and so much more. This conversation brings to light so many important topics that both women AND men can utilize to improve their hormonal health, fertility, and overall quality of life.
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:04.6 | Mari has grown her two fitness and nutrition brandy and co-founder of Bloom Nutrition. |
| 0:08.8 | Ords 3030 list. |
| 0:09.8 | A success for launch for noise. |
| 0:11.6 | Someone who's lost 90 pounds. |
| 0:13.5 | Today's guest is Mari LaWelle. |
| 0:15.3 | Are you well? |
| 0:16.3 | My friend Mari. |
| 0:17.3 | Welcome to the pursuit of wellness. |
| 0:20.0 | Hi guys. |
| 0:21.0 | Welcome back to the pursuit of wellness podcast. |
| 0:23.3 | Before we jump into the episode, I am so excited to announce that Bloom Greens are officially |
| 0:28.4 | restocked on Amazon. |
| 0:30.2 | We have been out of stock for two weeks and we're back. |
| 0:33.6 | We're actually currently the number one selling supplement on Amazon within an hour or so |
| 0:38.2 | of being back, which is crazy. |
| 0:40.3 | If you order through prime, you could have your greens as early as tomorrow, so make sure |
| 0:44.0 | you hop on that. |
| 0:45.6 | Now for our highly requested guest. |
| 0:48.0 | Today we are joined by Dr. Jolene Brighton. |
| 0:51.0 | Dr. Brighton is a hormone expert, nutrition scientist and thought leader in women's medicine. |
| 0:57.0 | She is bored, certified in naturopathic endocrinology and a certified sex counselor. |
... |
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