Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Nutrition, Mental Health, Fitness, Health & Fitness

4.7 • 2.8K Ratings

🗓️ 25 September 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. #41 Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the short and long term effects of hormonal birth control, natural birth control alternatives, why women can feel ignored or gaslit by western doctors, how to advocate for yourself at the doctor’s office, periods - what is normal and what isn’t, tangible lifestyle changes we can make to improve our hormones, suggestions for creating a less harmful environment, fertility for both men and women, seed cycling and how women can benefit during their menstrual phase, and so much more. This conversation brings to light so many important topics that both women AND men can utilize to improve their hormonal health, fertility, and overall quality of life. Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today! Use code PURSUIT10 for 10% off of everything on Dr. Brighten's website. For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Dr. Brighten’s Instagram click here! To shop Bloom Nutrition Greens click here! To download Mari’s workout plan & recipes click here! At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. Save 15% AND GET FREE SHIPPING WHEN YOU USE POW AT WWW.BRANCHBASICS.COM Go to www.GreenChef.com/60pow and use code 60pow to get 60% off plus free shipping Go to www.chopmps.com/POW for 20% off and free shipping Try WHOOP for 1month free , and ge tready to unlock the best version of yourself Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Mari has grown her two fitness and nutrition brandy and co-founder of Bloom Nutrition.
0:08.8	Ords 3030 list.
0:09.8	A success for launch for noise.
0:11.6	Someone who's lost 90 pounds.
0:13.5	Today's guest is Mari LaWelle.
0:15.3	Are you well?
0:16.3	My friend Mari.
0:17.3	Welcome to the pursuit of wellness.
0:20.0	Hi guys.
0:21.0	Welcome back to the pursuit of wellness podcast.
0:23.3	Before we jump into the episode, I am so excited to announce that Bloom Greens are officially
0:28.4	restocked on Amazon.
0:30.2	We have been out of stock for two weeks and we're back.
0:33.6	We're actually currently the number one selling supplement on Amazon within an hour or so
0:38.2	of being back, which is crazy.
0:40.3	If you order through prime, you could have your greens as early as tomorrow, so make sure
0:44.0	you hop on that.
0:45.6	Now for our highly requested guest.
0:48.0	Today we are joined by Dr. Jolene Brighton.
0:51.0	Dr. Brighton is a hormone expert, nutrition scientist and thought leader in women's medicine.
0:57.0	She is bored, certified in naturopathic endocrinology and a certified sex counselor.
	...

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