Girl Chat: Boyfriends & Boob Jobs, Comparing Bodies, Female Friendships, TikTok Couples & How To Stay Positive W/ My Assistant Fiona Attix

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 21 September 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m chatting with one of my most popular guests who is back for the 4th time: my executive assistant, best friend and sister - Fiona Attix. We’re answering all of your audience-driven Q&A for either or both of us. We get into juicy relationship updates, making time for female friendships, comparing your life to social media, individuality, how Mari really feels about vegans, how to have fun while being healthy, Botox and toxins, celebrating perfect moments, traveling tips, how we get in more movement, mindfulness, nutrition, rest & connection even with our busy schedules, and so much more. I always love these bff chats and can’t wait to connect with the POW community further in our next sit-down!

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For Pursuit of Wellness Podcast’s Instagram click here!

For Fi’s Instagram click here!

For Fi’s First POW episode Pt. 1 click here!

For Fi’s First POW episode Pt. 2 click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.0	Mari has grown her two fitness and nutrition brand.
0:07.0	Co-founder of Blue Nutrition.
0:09.0	Ords 3030 list.
0:10.0	A success for lunch for Noah.
0:12.0	Someone who was lost 90 pounds.
0:13.0	Today's guest is Mari LaWelle.
0:15.0	Mari LaWelle.
0:16.0	And my friend Mari.
0:17.0	Welcome to the pursuit of wellness.
0:20.0	On my trip I choked on a piece of pizza.
0:22.0	You did?
0:23.0	Like fully at this wedding after part of me getting relieving.
0:26.0	I was making him take me to the hotel room to tuck me in.
0:29.0	So you could go back and I brought a piece of pizza with me.
0:31.0	And I started laughing.
0:32.0	And I literally inhaled a piece of pizza.
0:34.0	Started choking.
0:35.0	He had to like, Heimlich me.
0:37.0	It was actually terrifying.
0:39.0	He had to Heimlich me.
0:40.0	Well, of course he's a little dude.
	...

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