Signs You’ve Experienced Emotional Trauma
Heal, Survive & Thrive!
Stephanie Lyn
4.9 • 676 Ratings
🗓️ 3 June 2023
⏱️ 18 minutes
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| 0:00.0 | Guys, we are running 50% off my high value boot camp for the entire summer. |
| 0:15.4 | This is such an amazing offer because I know what it's like to have to rebuild every area of your life and it can be extremely |
| 0:22.7 | overwhelming, especially when you are trying to heal. In this course, we are going to dive into |
| 0:28.8 | the basics of what it actually means to be a high value person, learn how to parent yourself, |
| 0:33.8 | and we're going to talk about standards, boundaries, and self-worth because let's be |
| 0:37.5 | honest, if we don't have those three things, then all areas of your life are going to suffer. |
| 0:43.7 | And then, of course, we're going to get into the specifics in terms of your social life, |
| 0:48.4 | friendships, career, money, love, and dating. So check out the links below for all of the |
| 0:52.7 | information. |
| 0:53.6 | Hey, guys, welcome back. This week, |
| 0:55.3 | I want to talk about childhood trauma and I want to talk about emotional abuse and trauma. So there's |
| 1:01.5 | different types of traumas you can go through. There's emotional trauma. There's physical trauma. |
| 1:05.3 | There's sexual trauma. And I think sometimes the physical and the sexual are a little bit obvious. |
| 1:10.8 | The emotional tends to be a little gray. |
| 1:13.5 | And so I wanted to kind of compile a list and talk about emotional childhood trauma so you can understand what you possibly had experienced that caused some time of emotional wound |
| 1:27.9 | that's still stuck inside of you, |
| 1:29.3 | whether that's abandonment wound, |
| 1:30.8 | whether that's I'm not enough, |
| 1:32.0 | whether that's violation, |
| 1:33.1 | what it could be a multitude of wounds |
| 1:34.9 | when we don't have to classify one specific one, |
| 1:37.3 | one specific thing, but I want you to have this list |
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