SIGNS YOU'RE AVOIDING YOUR EMOTIONS & WHAT TO DO ABOUT IT!!! Dr. Joan Rosenberg

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 13 March 2019

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

90 seconds can change your life!!!

It's rare that an individual comes along that breaks the entire paradigm in a field, and does it so cleanly and eloquently as Dr. Joan Rosenberg has done.

This interview blew me away in how one simple technique, aptly named (by her colleague, not her) the 90 second Rosenberg Reset can help you wade through the wave of your emotions, and come out the other side.

If you want to understand your emotions, and be able to ride the waves without being taken under, then this interview, with such a brilliant author is for you.

She'll help you take back control of your emotions, or what happens after the emotional wave.

It'll help you be happier, help improve your relationships, and most importantly help you understand why you do what you do, and why those around you do so as well.

I'm so glad I had Joan on the show, and know it'll improve my response to my own emotions, my relationship with my wife Jessica, and likely help you with your emotions as well :O).

Enjoy and Shine Bright!!!

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If you've ever wanted a happier, more fulfilling life, then do we have the 90 Seconds to a Life You Love show for you!

Today I'll be talking with Dr. Joan Rosenberg expert psychologist, creator of Emotional Mastery, and the author of Mean Girls, Mean Women, and her latest brilliant – I LOVE IT - masterpiece, 90 Seconds to a Life You Love.

And that's just what I want to talk with her about today, about how to master your difficult feelings to cultivate lasting confidence, resilience and authenticity.

For more info visit: www.DrJoanRosenberg.com

And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Transcript

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