Small doses.

Self help from the hit.

Small doses.

We're talking at shit.

Small doses.

And keeping it real.

Small doses.

With me and Anna Seals.

It's so funky.

Welcome to another episode of Small Doses podcast.

Amanda Seals here, live and in full effect.

And, you know, we just keep going, don't we?

We just keep going.

And one of the things I don't think that we're really just,

we're just not centering enough the conversation of the fact that, like like we really can't keep going on a planet that has limitations.

And that's what the sunrise movement is really focused on.

I was really excited to link up with these ladies who are members of the sunrise movement, which is an organization of young people that are dedicated to changing not only

the harm that's being done to the climate, but the approach to the climate change movement.

And I think that's obviously very necessary because, like I said, it's just not prevalent

enough in our conversations

around how this planet, how the globalization, the geopolitics of this planet are currently

functioning. And let me just tell you, when you really get down to the numbers as it relates to climate change, you're wondering, like,

...