I'm happy to announce that in this new year, we are going to be bringing small doses to

you live.

That's right, small doses of the podcast is now coming to you live to a school or university

near you.

All you got to do is hit up bookings at dvourks.com.

That's bookings at dvourks.com and find out how to bring small doses live to you.

We're going to spill all the DMTs.

We're talking at shifts, small doses, and keeping our real small doses.

We're having an issue.

So funky.

Listeners.

One might think how many more topics can they do?

And let me just tell you, there's a lot to this life.

There's a lot.

And I might think is it possible to do more topics?

Am I good enough to do more topics?

And that brings us to today's topic.

Anxiety emoji.

Yeah, that's where we're at.

Let's really talk about that, man, because I think this is also like a reflective time of

year.

When people start to question, what have I done this year?

...