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Smart Funny & Black Productions

Side Effects of Self-Care

Smart Funny & Black Productions

Amanda Seales

Kids & Family, Performing Arts, Arts, Education For Kids, Visual Arts

4.89.8K Ratings

🗓️ 23 September 2020

⏱️ 40 minutes

🧾️ Download transcript

Summary

This week, we identify 5 ways to fight that funk that we’re all in.

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Transcript

Click on a timestamp to play from that location

0:00.0

Stepping's come down.

0:05.2

Small doses of help from the head.

0:08.0

Small doses of drugs and ashes.

0:10.6

Small doses of keeping areas.

0:13.2

Small doses of me and Nancy.

0:16.4

So funky.

0:19.0

Welcome to another episode of small doses.

0:22.2

I get this through that my teeth.

0:24.3

So as some of you all might have seen on the Instagrams,

0:27.8

I've been having vocal cord issues.

0:29.8

So I'm going to have to take a little pause.

0:32.3

But in between time and the meantime and between time,

0:35.2

I'm trying to still give you all some content, just, you know,

0:39.4

in the form of a little more travel size.

0:41.8

So bear with me.

0:43.5

Your girls trying to get healthy and get her shit together so that she can

0:46.8

continue to do the work that I'd be doing.

0:49.2

You know, the side of the check in.

0:51.4

Somebody like DM me and I think they meant to DM

0:58.0

someone else.

0:58.5

I'm not sure.

0:58.9

Anyways, they were like, have you heard Amanda seals on her pocket?

...

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