Side Effects of Self-Care

Small Doses with Amanda Seales

Amanda Seales

Education, Self-improvement

4.8 • 9.7K Ratings

🗓️ 23 September 2020

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we identify 5 ways to fight that funk that we’re all in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Stepping's come down.
0:05.2	Small doses of help from the head.
0:08.0	Small doses of drugs and ashes.
0:10.6	Small doses of keeping areas.
0:13.2	Small doses of me and Nancy.
0:16.4	So funky.
0:19.0	Welcome to another episode of small doses.
0:22.2	I get this through that my teeth.
0:24.3	So as some of you all might have seen on the Instagrams,
0:27.8	I've been having vocal cord issues.
0:29.8	So I'm going to have to take a little pause.
0:32.3	But in between time and the meantime and between time,
0:35.2	I'm trying to still give you all some content, just, you know,
0:39.4	in the form of a little more travel size.
0:41.8	So bear with me.
0:43.5	Your girls trying to get healthy and get her shit together so that she can
0:46.8	continue to do the work that I'd be doing.
0:49.2	You know, the side of the check in.
0:51.4	Somebody like DM me and I think they meant to DM
0:58.0	someone else.
0:58.5	I'm not sure.
0:58.9	Anyways, they were like, have you heard Amanda seals on her pocket?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Amanda Seales, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Amanda Seales and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.