Before we get into this week's episode of Small Doses Podcast, want to let you know that there is no

bonus episode of the podcast this week. Why? Because your girl is taking a mental health

break.

Yeah, I know, I can't even believe that I'm doing it,

but your girl is doing it.

So this week I'm offline, I'm not doing anything extra that I don't got to do and it's not that I don't

got to do the bonus episodes but I mean it's a bonus for a reason so I'm sure

you all understand and I truly appreciate it if you don't maybe one day you will actually maybe you won't understand because you don't, maybe one day you will.

Actually, maybe you won't understand because you won't need to take a mental health break, but baby is necessary for your girl.

So, I want to let you all know that.

Also, want to remind you that you should go to

Amanda seals.com and sign up for my newsletter because I just announced tour

dates in Boston and Baltimore in May and I know you want to be there so make sure that you go to

AmandaSills.com and get your tickets and remember we are gonna need to go

grassroots y'all they are shadow banning me echo echo chambering me.

I mean, they doing all the things to me on Instagram.

And so I'm relying on you all to spread the word

amongst your folks, old school style.

Hear it through the great vine.

Tell your friends at brunch at church at the club. Are you

still going to the club? Tell your friends in your group chats. Spread the word

when you see my post because really they're trying to stop a chick from

...