Side Effects of Keep It or Dump It 2024

Small Doses with Amanda Seales

Amanda Seales

Education, Self-improvement

4.8 • 9.7K Ratings

🗓️ 25 December 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us.

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Transcript

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0:00.0	Small doesn't self-help from the hit.
0:06.0	Small doesis.
0:07.2	We're talking at cheers.
0:08.6	Small does sense.
0:09.8	And keeping it real.
0:11.2	Small does sense.
0:12.4	With me and in Seals.
0:14.2	It's so funky.
0:16.7	Welcome, folks.
0:17.8	Somehow, some way, it is the end of the year. I don't understand it. It doesn't make any sense to me. I can't wrap my head round it. It is beyond my scope of comprehension. You know, that Kat Williams interview that shook up the world. That was 12 months ago.
0:39.8	Doesn't that feel like it was 12 minutes ago?
0:42.3	Then my interview on that same platform was nine months ago.
0:47.8	That's a whole baby.
0:49.5	That's a whole gestation period for a human baby.
0:53.5	Okay?
0:57.9	And I mean, that feels like it was yesterday. So I don't even understand. I mean, I did move across the nation. So I mean, it's not like big things
1:02.5	haven't happened over the course of this year. Nonetheless, here we are time for our annual
1:08.7	Keep It or Dump It Episode. It's already time. And if you're just now
1:13.5	joining the Small Dosis family, our Keep It or Dumpit episode, we do it at the end of every year where
1:18.0	we decide things that we're going to keep to bring into the new year and then what we're going to
1:22.9	dump and leave behind and what we're going to leave behind.
1:28.5	I think many would say that we can just leave all of it.
	...

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