Small doses.

Self help from the hit.

Small doses.

We're talking at shit.

Small doses and keeping it real.

Small does sacks with me and in the seals.

It's so funky.

Welcome to small doses podcast.

I am so excited to do this episode.

Man, you know, the whole neurodivergent journey is a long one that you don't even realize you're on for many people.

I know I'm one of those people that didn't realize I was on that journey until I was able to put a name to it.

And I was very fortunate in this process to find out that someone that I had been acquainted

with that I didn't even know was an expert in all these spaces, was an expert in all these

spaces.

And that is today's guest, Margo Jaffe.

And when we talk about neurodivergence, there may be a lot of people listening who don't

even really know what that means.

And so you should listen and keep listening just for that reason.

But also because there's actual practical applications of tools that we talk about in this episode

that I don't think a lot of us may even be getting from our professionals.

So when we talk about neurodivergent,

we're talking about ADHD. We're talking about autism. We're talking about OCD. We're talking

...