I’m 34 years old and my wife is 31. We are going to start to try to get pregnant in a few months and want to get your advice on supplementation. My wife has been taking hart and soils “her package” supplement. Is there validity in taking reproductive organs to help with fertility ? We love their beef organ supplements but I want to know if there’s actual science to back the claim with the reproductive organs help.

We are very health conscious and take supplements according to our bi-annual bloodwork done by our naturopath. But would like to know if you have any general advice to help us be as fertile as possible going onto the process.

Thanks for everything

Tyler

London Ontario Canada

Trying to Start a New Life

Matt writes:

In a nut shell, I haven't exercised consistently in 13 years, my liver enzymes suggested fatty liver about 10 years ago, I've been a 10+ drink a night alcoholic for nearly 3 years. I'm 6ft and 325lbs.

I'm sick and tired of being sick and tired. I'm three days sober, and trying to work out and diet to save my life.

The amount of information on the web on what diet to go on and how to exercise is like drinking from the fire hose.

Hoping you could point me in a generalized or even a very specific direction.

Thank you!

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0:00.0	It's time to make your health an act of rebellion.
0:04.0	We're tackling personalized nutrition, metabolic flexibility, resilient aging, and answering your diet and lifestyle questions.
0:12.0	This is the only show with a bold aim to help one million people liberate themselves from the sick care system.
0:18.0	You're listening to the Healthy Rebellion Radio. The contents of this show are for
0:22.5	entertainment and educational purposes only. Nothing in this podcast should be considered medical
0:27.1	advice. Please consult your licensed and credentialed functional medicine practitioner before embarking
0:31.8	on any health, dietary, or fitness change. Warning, when Rob gets passionate, he's been known to use
0:37.3	the occasional expletive. If foul language is not your thing, when Rob gets passionate, he's been known to use the occasional expletive.
0:39.0	If foul language is not your thing, if it gets your bridges in a bunch, well, there's always
0:44.0	Disney Plus.
0:48.2	Welcome back, everybody.
0:49.9	Good morning.
0:50.7	This is episode 193 of the Healthy Rebellion Radio, Hubs. How goes it?
0:57.1	Well, it's sunny today.
0:58.4	It's sunny today. And the big news, we finished our huge project.
1:04.8	Mainly finished. We still have to install the predator apron, but yeah, it's, it's 99% done.
1:12.7	Folks, Rob hates these type of home improvement projects.
1:17.9	It's not that I hate the project.
1:20.0	What I hate is when there's a time critical piece to it, and it completely swamps every other part of my life.
1:28.8	I do not like.
1:30.1	I'm a bit of a creature of habit and I like going to jujitsu.
1:34.0	I like being able to do some exercise and it's wonderful being outdoors with you.
	...

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