Sick and Tired of Being Sick and Tired—Steven Y. Park, MD and Author—Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us are Sick and Tired
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 19 December 2018
⏱️ 36 minutes
🧾️ Download transcript
Summary
As an ear, nose, and throat surgeon, Dr. Steven Y. Park sees many patients with chronic issues, but it wasn't until he started ordering sleep tests that he discovered many of these patients were also suffering from sleep apnea. Since then, he's continued to collect data on the connection between sleep issues and chronic ENT conditions, high blood pressure, anxiety, diabetes, and digestive problems.
According to Dr. Park, breathing problems can be brought on by and contribute to a variety of factors, many of which could help us better understand, manage and treat common illnesses. He joins the podcast to discuss variations of apnea, how exactly it's diagnosed, what happens physiologically during episodes of apnea, upper airway resistance syndrome (UARS), fragmented sleep that involves restless legs and teeth grinding, how simple snoring can lead to apnea, and tips for handling different levels and types of sleep disturbances.
Tune in and check out his book Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of us are Sick and Tired for more.
Transcript
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| 0:00.0 | Welcome to Almost Here, Around the Corner of Future Technology Podcasts with Richard Jacobs. |
| 0:07.0 | Future Technologies is to transform our lives for better or worse or the focus of this podcast. |
| 0:13.0 | Almost here means these technologies are now here and starting to be used. |
| 0:17.0 | Or just around the corner, for Bitcoin to artificial intelligence, |
| 0:21.0 | 3D printing, blockchain, virtual reality, and more. |
| 0:25.0 | Hello, this is Richard Jacobs with the Future Tech and Future Tech Health |
| 0:31.3 | Podcasts. I have Dr Stephen Y Park. He's the author of |
| 0:35.8 | Sleep Interrupted. So we're going to talk about why so many people in the US and |
| 0:40.8 | around the world are not sleeping well and are sick and tired because of it. |
| 0:44.6 | So Dr. Park, thank you for coming, appreciate it. |
| 0:47.4 | My pleasure. |
| 0:48.4 | Yes, so tell me, what inspired you to even write the book in the first place and to work in the field you work in? |
| 0:55.2 | So I was trained as a general orthoelaryngologist for E&T surgeon and what I noticed was that many of these people, |
| 1:02.4 | many of my patients who had chronic sinus or ear or throat problems snored. |
| 1:07.5 | And so I started ordering sleep tests on all these patients and had a really high number of patients that were found in |
| 1:15.0 | have Cidabnia, which is a condition where they stopped breathing a lot at night. |
| 1:18.0 | And so I started ordering more sleep studies and found that many of these chronic E&T problems and not to mention many of these other health conditions like high blood pressure, diabetes, memory problems, anxiety, depression, even digestive issues, were all directly |
| 1:36.4 | or indirectly related to sleep and breathing problems. |
| 1:38.8 | So that's when I got interested in sleep medicine and sleep apnea and then everything's been just down |
| 1:46.5 | now since then. So you'd have ENC patients and what are some of the |
| 1:51.2 | top complaints they had that you saw correlated with |
| 1:54.4 | sleep apnea or other sleep problems. You mentioned a few but maybe the E&T specific |
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