4.8 • 1.3K Ratings
🗓️ 5 May 2021
⏱️ 92 minutes
🧾️ Download transcript
Shane Mauss returns to the mind meld to chat about the importance of showing your work, the treasures and pitfalls of rebellion, what the edge of human consciousness looks like, and more!
Shane is a comedian and the host of the Here We Are podcast along with a new show he co-hosts with our friend Ramin Nazer, Mind Under Matter. You can hear them both wherever you pod!
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0:00.0 | Greetings, my friends. Michael Philip here. And sure, scientists are reportedly about to enshrine a sixth fundamental force of nature. |
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2:14.9 | Welcome back to the mind meld, my friends. As you've probably noticed, one of the things that human being seem to struggle with on a mass level. |
2:27.9 | Is keeping their emotions and check keeping their emotions out of their opinions out of their conversations and interactions on social media or any interaction for that matter. |
2:39.9 | I know I struggle with it all the time. I mean, think about it. This probably sounds familiar. You hear something that doesn't resonate with your beliefs. |
2:49.9 | Then you start to feel the beginnings of an emotional buildup traveling throughout your body and then your brain starts putting thoughts and arguments together in an effort to prove why your opinion is surely right and theirs is wrong. |
3:06.9 | And before you know it, you're slandering and blood cursing someone you into high school with that you probably never even like to begin with or whatever. |
3:18.9 | And I think there are a lot of reasons that we do this, but one of the more interesting ways I've heard it characterized recently is a lack of emotional fitness. |
3:29.9 | And this concept is actually a psychological phenomenon that's measurable and you can break it down into smaller pieces as well. |
3:39.9 | For instance, it encompasses things like emotional resilience, how much control we have over our emotions. And I think it's both fascinating and sad because it shines a light on the fact that all emotional states both positive and negative control |
3:58.9 | or not, conscious or unconscious are a matter of practice that is if your mind tends to drift into the negative or adversarial, it's because you've practiced that. |
4:13.9 | Same if you're a positive person for whatever reason, somehow you've practiced executing that positive mental reaction. |
4:24.9 | So it's both sad and beautiful. It's beautiful because you can actually mindfully shift these predispositions, these ways you tend to react. |
4:35.9 | And a way that I really love that I heard about recently is to pay attention to how many negative things you say versus how many positive things you say. |
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