Show Me Something - Sophie Cunningham & West Wilson: Unhinged first dates, Summer House tea, Tom Brady rumors
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
4.3 • 10K Ratings
🗓️ 17 January 2026
⏱️ 58 minutes
🧾️ Download transcript
Summary
The WNBA’s Sophie Cunningham and Bravo’s West Wilson kick things off with an aggressive iced coffee vs. hot coffee debate (because apparently hot drinks are a scam), and within minutes it turns into a full-on Kansas City Chiefs and Arrowhead dome meltdown that has West ready to throw up.
From there, Sophie recaps the Sophie Cunningham Classic (packed gyms, elite hoops, big-time sponsors, and Columbia being dead when Mizzou isn’t in session), while also dealing with a suspicious combo of cold sore drama, mouth tape scars, and “toothpaste” evidence that the internet will absolutely not forgive.
Then it’s rapid-fire pop culture and unhinged fun: ‘Summer House’ watch party news, Alix Earle and Tom Brady rumors, Arby’s Hot Girl of the Week goes to West’s mom (doctor cover shoot ICON), plus a viral list of “first date places women refuse to go” that sparks a heated debate… followed by appetizers-aren’t-for-sharing discourse, National Bagel Day rankings, and Joey Chestnut bagel-eating madness.
To close it out, Hard Rock Bet brings the odds for the College Football Playoff Championship, and the crew makes their picks before signing off with one of their favorite episodes yet — and a call to get Becca Tilley on the pod.
00:00 - Start
1:00 - Hot vs Cold Coffee
5:00 - Cold football is the best
7:30 - KC Chiefs Rant continues
10:00 - Sophie’s mystery stains
12:00 - West’s Mouth tape scars
13:43 - Actual Sophie Cunningham Classic Recap
16:45 - SCC Future Schedule
18:00 - Do you like drinking?
20:00 - Lexi Hull Engaged… last year
21:00 - no CBA Progress WNBA Negotiations
25:00 - Great ASW Indy 2025 Story
26:00 - West Wilson on liver detox
27:30 - BRAVO WATCH PARTY
27:55 - West will be there!
31:00 - Alex Earle & Tom Brady Vacation
31:40 - Hot Girl Of The Week
35:40 - AD BREAK ARBYS
36:40 - Worst first date spots ranked!
41:50 - Appetizers meant to be shared?
43:20 - TOP 5 BAGELS LIST
45:20 - Joey Chestnut DMed Sophie
46:20 - Jaylen Brown NBA Ref Beef!
51:16 - AD BREAK HARD ROCK BET
52:30 - NCAA FOOTBALL FINALS PREVIEW
Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/
All lines provided by Hard Rock Bet
#Volume
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.6 | So real quick, look at how my toothpaste got on me today. |
| 0:09.1 | Dude, okay, that's two in a row. |
| 0:11.8 | You have a lip herpy and you have cum-ish looking residue all over your hoodie. |
| 0:17.4 | You're making all these excuses. |
| 0:18.9 | It's toothpaste, it's shaftstick. |
| 0:20.9 | You're a little freak. |
| 0:22.1 | What are you doing in Houston? |
| 0:25.2 | Sof, come on. |
| 0:28.7 | Look at this white stuff on my shirt, my lips all fucking meat. |
| 0:36.3 | I realize that sounds so bad, but I promise you, when I went to go spit out my tooth face, this dipped in the water and then it was like going like that, you know? |
| 0:45.3 | These high school girls were so excited to hear you talk about the Sophie Cunningham classic and like how well they did and you're just like, oh, look at me. |
| 0:53.3 | Okay, okay, okay. |
| 0:55.2 | I get my life together. |
| 1:14.9 | We're back. What's up? |
| 1:16.4 | What's up? Love Bugs. |
| 1:20.9 | It's me and Sophie, and we are back. |
| 1:22.5 | This is episode 29. |
| 1:24.1 | Ooh, shout at 29. |
| 1:25.7 | Episode of the Show Me Something podcast brought to you by the wonderful men, women, children, high level, low level, part-time, full-time employees at Arbys. |
| 1:43.3 | Is it not like so cold in New York? You know those days when you're like, it's not that bad. And then you turn a corner and the wind, the wind is like, jokes on you, you fucking idiot. Yeah. That happened to me this morning when I went to go get coffee. I was like, I was like, honestly, it's kind of chill out. And then the wind fucking took care of me. |
... |
Transcript will be available on the free plan in 26 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts and The Volume, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and The Volume and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

