Blah blah blah. Get up with Sarah and Vinnie legit. Yeah, Alice at 973 in a new poll 35% of

adults claim they're too tired to live a healthy lifestyle. Younger adults and women were

most likely to say, oh, younger adults. Huh?

Most likely to say that. Yeah, I'm surprised by that too. Like I just told you, there I was

yesterday, just cruising. I thought we were off the hook for all the, you know, after school

events. Yeah. And then the next thing, you know, I'm at some recital. I'm like, ah, so

if I hadn't planned to run because, you know, I don't do that anymore. I expect something

to jump in my way. And it did. That's kind of the thing. Like, yeah, okay. Here you go.

You're off to the recital or whatever else. Anyway, it's one being busy is one of the

problems or one of the hurdles and staying healthy. But young people having the trouble

with it is surprising. Half of 25 to 35 25 to 34 year old say they're too exhausted. Huh? What?

That feels like they're the ones who are like most likely to be in the gym working on that

summer shred. And I mean, it just doesn't that feels really counter into how old is Berkeley?

24 this year, everything. Okay. Yeah. He's just about in that window. Yeah. He's got time, right?

He goes through spurts, fits in spurts like for a while. He was climbing all the time and other

things. He was running for a while. He was going to the gym and now I can't go to the gym anymore.

Oh, that's too bad. Oh. So, but he he'll find something. I was saying, uh, you know,

I feel like I should get back into yoga. Like I could really get a good stretch on. But I hate

going there. So I was thinking if he wanted to go maybe I'll ask him again this weekend. You

know what I do that I'm I haven't I've done it a few times and I haven't trouble working it into

any kind of schedule. But I've done yoga on YouTube in my house and and got all the benefit.

Like it was fantastic. It was I did it. I like had 30 minutes. I found one for 30 minutes.

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