Show 990: Diet and Lifestyle as Gene Therapy (Archive)

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 22 October 2015

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

We air this show in memory of Dr. Mitchell Gaynor, who died last month. He was a frequent guest on The People’s Pharmacy and we are sorry to learn of his unexpected death. Genetic Destiny: We are all born with certain genes that help determine our height and the color of our eyes as well […]

Transcript

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0:00.0	I'm Joe Graydon. I'm Terry Graydon. The People's Pharmacy podcast is brought you in part by Squatty Potty,
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0:29.1	restful sleep on the web at comfy comfy.com for 10% off your first order enter enter the code People's at checkout.
0:40.1	Do your genes determine what diseases you'll suffer, or can you alter your genetic destiny?
0:46.3	What's the role for diet and lifestyle?
0:49.0	This is the People's Pharmacy with Terry and Joe Graydon.
0:59.5	Music pharmacy with Terry and Joe Graydon. The late Dr. Mitchell Garner was an integrative oncologist.
1:03.4	He said it's possible to take control of our genetic destiny with diet and lifestyle.
1:09.0	What foods should we eat and what supplements can be helpful in reducing the risk of cancer, diabetes, or heart disease?
1:15.6	The field of epigenetics has proven that it's possible to affect gene expression not only through diet and exercise, but even through activities like meditation.
1:25.6	Coming up on the People's Pharmacy, Dr. Mitchell Gaynor and his gene therapy plan.
1:34.4	First, this news.
1:39.5	In the People's Pharmacy Health Headlines,
1:42.3	the American Cancer Society has just changed its guidelines on mammograms.
1:48.4	Women without a family history or genetic predisposition to develop breast cancer
1:52.8	are now being told to start getting annual mammograms at age 45,
1:57.9	instead of the previously recommended age 40.
2:00.6	The ACS also suggests that such women switch to getting age 45, instead of the previously recommended age 40.
2:06.9	The ACS also suggests that such women switch to getting mammograms every other year once they reach the age of 55.
	...

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