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The People's Pharmacy

Show 978: Protecting Our Eyesight

The People's Pharmacy

Joe and Terry Graedon

Kids & Family, Medicine, Alternative Health, Health & Fitness

4.61.2K Ratings

🗓️ 22 January 2015

⏱️ 58 minutes

🧾️ Download transcript

Summary

We often take our sight for granted, and wrongly assume that there is nothing that can be done to keep vision problems from occurring. Our guest has combed the medical literature to find ways to prevent or even reverse conditions such as cataracts, macular degeneration and glaucoma with natural approaches.

Myopic Youngsters

Around the world, there is a huge increase of nearsightedness in children. What environmental factors are contributing, and how can we reverse their influence?

We also learn about eating well to nourish the eyes and protect our eyesight.

This Week’s Guest:

Rob Abel, Jr., MD, is an ophthalmologist with a keen interest in both complementary and conventional medicine. He is medical director of the Medical Eye Bank of Delaware and author of The Eye Care Revolution: Prevent and Reverse Common Vision Problems. The book is now out in its third edition.

His websites are EyeAdvisory.com and www.eyecomplexcs.com

Listen to the Podcast

The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free

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Transcript

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0:00.0

Hi, I'm Joe Graydon.

0:01.9

And I'm Terry Graydon.

0:03.0

This podcast of the People's Pharmacy is brought to you by Squatty Potty Toilet Stools.

0:09.0

They create healthy toilet posture for fast, easy elimination.

0:12.8

Learn more about toilet posture and health at Squattypotty.com.

0:17.3

That's S-Q-U-A-T-Y-P-O-T-Y.com.

0:29.5

Many children start staring at smartphones, tablets, and computer screens at an early age.

0:35.7

Could it be affecting their vision?

0:41.9

This is the People's Pharmacy with Terry and Joe Graydon.

0:55.6

As humans, we rely heavily on our sense of sight, but we may take our vision for granted until there's a problem.

1:02.5

Is there anything we can do to prevent vision-robbing problems like cataracts, macular degeneration, or a glaucoma?

1:09.4

Dr. Robert Abel Jr. is an ophthalmologist who combines conventional and complementary approaches in his practice.

1:12.9

We talk with him about his book, The I-Care Revolution,

1:16.4

and we'll find out about the importance of nutrition.

1:21.6

Coming up on the People's Pharmacy, Natural Ways to Keep Our Eyes Healthy.

1:25.2

First, this news.

1:33.9

In the people's pharmacy health headlines, is pizza making our children fat?

1:39.4

Most youngsters and a lot of adults are enthusiastic about pizza pie, with about one-fifth of school-age kids consuming at least one slice on any given day.

1:43.5

When they're eating pizza, it comprises roughly

1:45.7

a quarter of the day's calories. And when was the last time you saw a teenager stop with just one

1:50.8

slice? If it were a healthful dish, this wouldn't be much of a worry, but most pizza is made

1:56.9

with white flour rather than whole grains, and it often contains too much salt and fat.

...

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