Show 1405: Why Does Anger Harm Your Heart?

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 23 October 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we’ll dive into the research on how emotions affect your heart health. Specifically, we talk with two scientists who have studied the impact of anger on blood vessels. How might that shape your risk of a heart attack? Can you change your impulse to react with anger when somebody else is thoughtless or […]

Transcript

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0:00.0	I'm Joe Gradyton and I'm Terry Grady. Welcome to this podcast of the People's Pharmacy.
0:06.1	You can find previous podcasts and more information on a range of health topics at people's pharmacy.com.
0:14.0	For heart attack prevention,
0:17.0	cardiologists have focused on cholesterol.
0:19.0	Should they also consider anger and hostility?
0:22.0	This is the People's Pharmacy with Terry and
0:25.8	Joe Grady. Research has demonstrated that negative emotions can have a profound impact on
0:39.2	vascular physiology. The effect can last for hours.
0:43.0	There are lots of risk factors for heart disease.
0:46.0	LDL cholesterol, triglycerides,
0:48.0	LP little A, and hypertension.
0:51.0	Hostility and anger also belong on that list.
0:55.0	What can we do to change our attitudes and behavior
0:58.0	so we're not at the mercy of negative emotions?
1:02.0	How can the phrase, I am worth it? Help.
1:05.0	Coming up on the People's Pharmacy, why does anger harm your heart? heart.
1:14.0	In the People's Pharmacy Health Headlines,
1:17.0	Lead is a toxic metal that can cause a variety of health problems
1:21.0	if it's found at high levels in water or food.
1:25.4	Last year some children experienced lead poisoning because they consumed apple sauce
1:30.3	flavored with cinnamon that contained high levels of the metal.
1:34.0	Now the independent testing organization Consumer Reports has found high levels of lead
	...

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