Show 1279: Challenging Dietary Dogma on Weight Gain (Archive)

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 17 November 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

We hear a lot about the obesity epidemic in the United States and around the world. Scientists acknowledge that this has occurred too rapidly to be explained by changes in genetics. Instead, nutrition scientists often turn to the energy balance model: people eating more calories than they expend. However, this dietary dogma on weight gain […]

Transcript

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0:00.0	I'm Joe Gradyton and I'm Terry Grady welcome to this podcast of the People's Pharmacy.
0:06.1	You can find previous podcasts and more information on a range of health topics at people's pharmacy.
0:12.4	com.
0:14.0	Have you put on some pandemic pounds?
0:17.0	Many of us have.
0:18.0	Experts disagree about the best way to lose weight.
0:22.0	This is the People's Pharmacy with Terry and Joe Grady.
0:27.0	Nutrition may seem cut and dried but people get very emotional about their diets.
0:39.0	Even scientists can get excited about interpreting the data.
0:43.0	An overview in the American Journal of Clinical Nutrition has stirred up controversy.
0:48.0	That's because the authors suggest that we need a better paradigm than calories in versus calories out.
0:54.0	The distinguished scientists propose that when we eat too many highly processed carb-rich foods,
0:59.5	insulin goes into overdrive and stores fat.
1:02.5	Coming up on the people's pharmacy,
1:04.7	challenging dietary dogma on obesity. In the People's Pharmacy Health Headlines, a new Delta variant of SARS-COV2 is starting to spread around the U.S.
1:22.0	It's called AY-4-2 and has been dubbed Delta Plus.
1:27.0	This sub-varyant of the Delta coronavirus is spreading in the UK, making up over 11% of cases there.
1:35.0	It's also been isolated in dozens of other countries.
1:38.4	Now the Delta Plus variant is spreading in the US.
1:42.1	At least eight states are reporting cases and it's
1:45.2	expected to spread even faster than the original Delta variant. How worrisome is
1:50.9	this variant of a variant?
	...

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