Show 1220: How We Can Learn Faster and Better and Remember More
The People's Pharmacy
Joe and Terry Graedon
4.6 • 1.2K Ratings
🗓️ 17 July 2020
⏱️ 61 minutes
🧾️ Download transcript
Summary
When Jim Kwik was a little boy, he had a bad fall that resulted in a concussion. He struggled with learning problems throughout elementary school and even later. But he eventually learned to stop thinking of himself as the boy with the broken brain. In fact, he now has mastered accelerated learning and teaches the rest of us how we can learn faster and remember more, too.
How Do You Learn FAST?
The word FAST offers a superb mnemnomic (memory tip): F is for forgetting what you thought you knew about the topic (because what you know that just ain’t so can really trip you up). A is for active; active learning is faster and sticks with us better. S is for state and T is for teach. If you really want to remember something, figure out how to teach it to someone who doesn’t know it. It’s a great way to discover how well you actually understand your topic, to wrap your mind around it and remember more.
The Digital SuperVillains:
Digital devices are part of our life, and we can’t change that. But we can watch out for the supervillains that can interfere with us utilizing our brain power effectively. There’s digital deluge and distraction. What about digital dementia? We don’t remember things because our devices do. When is that appropriate and when does it become a problem? What can we do to hone our critical thinking skills and remember more?
All Your Hats:
When we look at a new problem, we need a lot of hats to consider it thoroughly. The white hat is for logical analysis; a red hat helps us recognize our feelings. The black hat can be our critic, while the yellow hat is a sunny optimist evaluating an opportunity. Put on your green hat for growth, and lastly, your sky-blue hat can oversee and manage the whole show.
We’ll also review the ten things we can do to improve our memory and a PIE technique for remembering things more easily. P for place, I for imagine, E for entwine. Don’t take our word for it–listen to the end of the show and learn how to remember more.
This Week’s Guest:
Jim Kwik is a world expert in speed-reading, memory improvement, and optimal brain performance. He is the CEO and Founder of Kwik Learning, a leader in accelerated learning with online students of every age and vocation in over 150 countries. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators, as well as professional athletes, political leaders, and corporate clients such as Google, 20th Century Fox and Cleveland Clinic, and such institutions as the United Nations, Caltech and Harvard University.
Jim Kwik is the author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life His website is https://jimkwik.com/
The photo of Jim Kwik is by Nick Onken.
Listen to the Podcast:
The podcast of this program will be available Monday, July 20, 2020, after broadcast on July 18. The show can be streamed online from this site and podcasts can be downloaded for free. CDs may be purchased at any time after broadcast for $9.99.
Transcript
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| 0:00.0 | The People's Pharmacy Podcast is supported in part by Cocovia. |
| 0:05.0 | Cocovia cocovolvinal support both cardiovascular health and cognitive function by promoting healthy blood flow. |
| 0:12.0 | That transports oxygen and nutrients |
| 0:14.7 | to vital organs and muscles, including your heart and brain. |
| 0:18.3 | Cocovia now comes in an even more concentrated formula with 450 milligrams of cocoa flavinols five times |
| 0:26.8 | more than the leading dark chocolate bar and 15 times more than the leading cocoa powder. |
| 0:33.6 | Cocovia has a proprietary process that preserves cocoa flabenols at the highest levels. |
| 0:40.1 | The product undergoes rigorous testing at every stage to guarantee the highest level of cocoa flabinels per serving and to provide the purest highest quality product possible. |
| 0:52.0 | People's Pharmacy listeners can now try Cocovia for 25% off by using the code |
| 0:59.2 | People's 25 at cocoaia.com. |
| 1:04.6 | Is your brain getting mushy from too much cable news or on-demand video? |
| 1:09.8 | This is your chance to improve your learning power. This is the People's Pharmacy with Terry and |
| 1:15.8 | Joe Grady. |
| 1:17.0 | Digital devices have become an integral part of our lives, but even though they can be useful tools, they can also be super villains. |
| 1:32.0 | How do you cope with digital deluge and digital distraction? |
| 1:37.0 | Do you have unsuspecting superpowers to overcome these super villains? How can you learn to focus better, think more critically, |
| 1:45.0 | and remember important things more effectively? |
| 1:49.0 | What are the top 10 foods to nourish your brain? |
| 1:52.0 | Coming up on the People's Pharmacy, upgrade your brain |
| 1:55.3 | and learn almost anything faster. In the People's Pharmacy Health Headlines, new research suggests that face masks work well to reduce the spread of COVID-19 if everybody wears one. Public health officials were |
| 2:16.1 | slow to recommend face coverings for everyone. Now, however, the CDC and the World Health |
| 2:22.2 | Organization encourage people to wear face masks whenever |
... |
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