Show 1200: Making Sense of Changing Nutritional Guidelines

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 14 February 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why is nutrition advice so controversial? Often, it seems as if food fights are the fiercest disagreements in medicine. Have you had trouble making sense of changing nutritional guidelines? Changing Nutritional Guidelines: For years, nutrition scientists have been telling us that people who eat red meat are putting their health in danger. Then a few […]

Transcript

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0:51.8	People's Pharmacy listeners can now try Koca Via for 25% off by using the code
0:58.8	People's 25 at Koca Via.com, that's COCA-V-I-A-D-K-O-A-com.
1:09.2	For decades we've been told to avoid red meat.
1:12.6	Then some studies said the risk was minimal.
1:15.7	What should we believe?
1:17.8	This is the People's Pharmacy with Terry and Joe Grayden. If experts can't agree about how to interpret nutritional studies?
1:32.5	How's the public supposed to keep up with changing nutritional guidelines?
1:36.5	It's not just red meat or processed meat like bacon or pastrami.
1:40.5	Some new research suggests that even poultry might pose a problem. Dr. Jo Ann Manson led the vital study which looked at the possible benefits from fish oil and vitamin D.
	...

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