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The People's Pharmacy

Show 1156: How the Microbiota in the Good Gut Takes Care of You (Archive)

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5934 Ratings

🗓️ 3 February 2022

⏱️ 58 minutes

🧾️ Download transcript

Summary

Research over the past few decades has revealed that we humans host a bewildering variety of invisible creatures, our microbiota. We can almost envision the collective genome of all these microbes, the microbiome, as a sort of second genome for human individuals. Unlike our human genome, the microbiome can be altered based on our diet […]

Transcript

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0:00.0

I'm Joe Gradyton and I'm Terry Grady. Welcome to this podcast of the People's Pharmacy.

0:06.1

You can find previous podcasts and more information on a range of health topics at people's pharmacy.com.

0:15.0

How well do you feed the bacteria in your belly?

0:18.0

The food you eat affects the health and diversity of your microbiome. This is the People's Pharmacy with Terry and

0:26.2

Joe Grayden.

0:31.2

Until recent. Until recently most people thought of microbes as germs to be avoided.

0:39.0

It turns out that we are hosts to trillions of bacteria, viruses, fungi, and other organisms that influence

0:46.7

our mental health, immune system and general well-being.

0:50.8

The typical American diet does not support a thriving and diverse

0:55.2

microbiota. Antibiotics can wreak havoc with the population of bacteria

1:00.4

living in your intestines.

1:02.7

Coming up on the People's Pharmacy,

1:04.6

find out how the microbiota in your digestive tract

1:07.6

is taking care of you.

1:10.0

First, the news.

1:17.6

In the People's Pharmacy Health Headlines, Many parents of young children are pleased that the FDA has been asked to consider

1:21.9

emergency authorization of vaccines for kids under five.

1:26.2

The request from Pfizer Bioantec is unprecedented.

1:30.5

Although the vaccines are effective in children from six months to two years old,

1:34.4

they're not as effective in youngsters between two and five.

1:38.0

Pfizer is currently conducting trials of a third dose in this age group

1:42.0

to see if it can bring the immune response up to speed.

...

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