Show 1070: How You Can Keep Your Feet Happy & Healthy

The People's Pharmacy

Joe and Terry Graedon

Health & Fitness, Medicine, Kids & Family, Alternative Health

4.5 • 934 Ratings

🗓️ 2 March 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

We rely on our feet to carry us throughout life, every day. What should we do to keep them from complaining? Taking Care of Your Feet: Podiatrist Georgeanne Botek explains how to manage warts, bunions, hammertoes and other common foot problems. Plantar fasciitis is a common cause of heel pain. What causes it, and how can […]

Transcript

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0:00.0	Hi, I'm Joe Graydon.
0:02.3	I'm Terry Graydon.
0:03.8	Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines.
0:10.2	This podcast is brought to you by Redux Industries, makers of utterly smooth body cream.
0:16.0	800-345-7339 on the web at utter cream.com.
0:26.6	Most of us take our feet for granted, until they start to hurt.
0:35.6	What can we do to keep our feet happy and healthy?
0:39.0	This is the People's Pharmacy with Terry and Joe Graydon.
0:48.0	Is there anything you can do about flat feet or bunions?
0:53.7	What's the best treatment for a sprained ankle?
0:56.8	Do home remedies for nail problems make any sense? Or should you stick to the prescription products?
1:02.7	Who get answers to these and lots of other questions about foot and ankle health from Dr. George Ann Botech,
1:08.7	podiatrist and medical director of the diabetic foot program at the Cleveland Clinic.
1:13.6	Coming up on the Peebles Pharmacy, find out how you can treat your feet right.
1:25.2	First, this news.
1:30.2	In the Pee pharmacy health headlines, sleep is crucial for healthy brain function.
1:37.1	Too little sleep can make it much harder for people to think clearly the following day.
1:41.6	Now, however, scientists say that sleeping too much may signal the onset of
1:46.2	dementia. The data were collected as part of the Framingham Heart Study. Almost 2,500 older
1:52.8	adults taking part in the study were asked how long they slept every night. During the 10-year
1:58.6	follow-up, 234 of them developed signs of dementia. Statistical
2:03.5	analysis showed that those who slept more than nine hours a night were at double the risk
	...

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