Show 1014: Dr. Andrew Weil on Good Food Fast (Archive)
The People's Pharmacy
Joe and Terry Graedon
4.6 • 1.2K Ratings
🗓️ 23 December 2016
⏱️ 58 minutes
🧾️ Download transcript
Summary
Dr. Andrew Weil, the country’s leading expert in integrative medicine, believes that good health begins in the kitchen. It’s hardly revolutionary to propose that diet matters when it comes to our health, but so many people feel that eating delicious, healthy home-cooked meals isn’t possible for them. They don’t have time, they say, or they can’t afford good food.
Quick Tasty Meals:
Dr. Weil shows us that tasty, healthful food can be prepared quickly and easily, and it isn’t especially pricey. His new cookbook, Fast Food Good Food tells us all how we can enjoy good food fast.
What are his favorite recipes? (Hint: guacamole, roast salmon and dark chocolate date & nut truffles all count.) How does he stock his pantry? Get the inside secrets on healthy cooking made easy from Dr. Andrew Weil.
This Week’s Guest:
Andrew Weil, MD, is the founder and director of the Arizona Center for Integrative Medicine and a cofounder of True Food Kitchen Restaurants. He has written or co-written many best-selling books, including Spontaneous Happiness, Eight Weeks to Optimum Health, Eating Well for Optimum Health, Healthy Aging and his most recent: Fast Food Good Food: More Than 150 Quick and Easy Ways to Put Healthy Delicious Food on the Table.
His website is http://www.drweil.com/ and his Facebook page is https://www.facebook.com/DrWeil/ Reach him through Twitter: @DrWeil
Listen to the Podcast:
The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free for four weeks after the date of broadcast. After that time has passed, digital downloads are available for $2.99. CDs may be purchased at any time after broadcast for $9.99.
Listen to the CD and use the cookbook in your kitchen with our Listen & Read Offer
Transcript
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| 0:00.0 | Hi, I'm Joe Graydon. |
| 0:02.5 | I'm Terry Graydon. |
| 0:04.0 | Welcome to this podcast of the People's Pharmacy, where we bring you the stories behind the health headlines. |
| 0:10.3 | This podcast is brought to you by Redux Industries, makers of utterly smooth body cream. |
| 0:16.2 | 800-345-7339 on the web at utter cream.com. |
| 0:30.9 | Dr. Andrew Weil has brought integrative medicine into mainstream practice. Like us, |
| 0:37.1 | he believes that good health begins in the |
| 0:39.6 | kitchen. This is the People's Pharmacy with Terry and Joe Graydon. |
| 0:50.1 | It's hardly revolutionary to propose that diet makes a difference when it comes to our health, |
| 0:55.5 | but an awful lot of people feel that eating delicious, healthy, home-cooked meals isn't possible for them. |
| 1:01.9 | They don't have time or they can't afford it. |
| 1:04.6 | Dr. Andrew Weil believes that fast food can be good food. |
| 1:09.1 | We're not talking burgers and fries, but simple, delicious meals |
| 1:12.7 | prepared in your own kitchen. What's in your pantry? |
| 1:17.4 | Coming up on the Peebles Pharmacy, Dr. Weil shares his culinary secrets with you. |
| 1:24.9 | First, this news. |
| 1:29.9 | In the Pee pharmacy health headlines, |
| 1:33.7 | female physicians outperformed their male colleagues on key medical outcomes in a recent study. |
| 1:39.5 | Researchers reported in JAMA internal medicine that hospitalized Medicare patients were less likely to die |
| 1:46.1 | during hospitalization when being cared for by women doctors. They were also less likely to be |
| 1:51.8 | readmitted within 30 days. The authors estimate that if male doctors performed as well as their |
| 1:57.5 | female counterparts, 32,000 fewer, older Americans would die every year. |
... |
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