Should We Really “Just Get Used To” A Prescription Drug? Whole Body Wellness Questions With Dr. Mark Sherwood
The Heidi St. John Podcast
Heidi St. John
4.8 • 3.7K Ratings
🗓️ 16 August 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Dr. Mark is always helping us look toward wellness, and today is no exception. What is the best way to detox? | How can we help irregular periods in teens? | Is there a Miralax alternative for every day bowel help? | Are all Epsom salts equal? And more! SHOW NOTES
Transcript
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| 0:00.0 | Well hey everybody this is Heidi St. John you guys have found me at my little corner of the internet |
| 0:05.2 | this is the off the bench podcast and today I am honored to have my friend doctor mark sure would |
| 0:10.6 | back on the show you guys write in with the best questions for doctor mark and we've gotten to where |
| 0:15.6 | we love answering them and that's exactly what we're going to do today stick around I think you're |
| 0:20.1 | going to be encouraged. Well welcome to the show for those of you who have been asking about my |
| 0:33.1 | new book it releases on September the 5th and the the last Tuesday in August I'm having a book |
| 0:40.0 | launch party at the Rusty grape in Battleground Washington at 6 o'clock and if you guys want to find |
| 0:45.2 | out more about that go to Heidi St John dot com forward slash events also I want you to know I'm |
| 0:50.9 | going to be traveling again coming up very soon I'm going to be in North Carolina and then I'm |
| 0:56.3 | going to be in Nebraska I've got an awesome lineup for the fall homeschool conferences that I'm |
| 1:01.3 | speaking at a women's retreat in North Carolina and I want you guys to find out where I'm going to |
| 1:06.2 | be and come join me if you can so I'm going to link back to some of those things in the show notes |
| 1:10.4 | I want to get right to my favorite guest today doctor mark sure what is joining me again he and his |
| 1:15.5 | wife Michelle have a wonderful medical practice in Oklahoma and he's been coming on the show now for |
| 1:21.1 | quite a while we got to know each other when I was running for Congress and he was running for |
| 1:25.6 | governor in the great state of Oklahoma and so we sort of bonded in the in the fog of war and I |
| 1:33.3 | love this man's heart and I know you guys will too so for those of you who are new to the show |
| 1:37.6 | please join me in welcoming my good friend doctor mark back hello thanks for being here |
| 1:42.0 | it is so good to see you and congratulations on your book and I'll tell you you know we are |
| 1:47.5 | battle tested comrades as well you're not wrong no we were exactly right stuff so we learned a lot |
| 1:56.4 | and we grew to appreciate even more and more the beautiful nature of the founders when they |
| 2:03.8 | allowed God to guide them toward the creation of the constitution wow so true it's so true and we |
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