Dr. Carl Hart is the author of Drug Use for Grownups, and he has probably one of the most controversial

stances for the legalization of all drugs that is out in the mainstream narrative. And he puts forth

a very interesting case. Now, believe it or not, agree with it or not. I think it's important to

explore these different ideas that extend beyond the traditional ideas of psychedelic medicine legalization,

but extends to the entirety of drug use and really points to an idea of what is someone's right

to a sovereign choice to alter their consciousness. Now, this is a very interesting podcast,

and I'm looking forward to sharing it with you and hearing your feedback about what you think

of Dr. Carl Hart's ideas and also his own personal stories from his own experiences in this field

that he is particularly interested in talking about. Before we get started a word from our sponsors,

first up we have NutriSense. My first exposure to a device called a constant glucose monitor came

from Ben Greenfield in Kyle Kingsbury, who had this thing attached to their arm, and it was

actually measuring in real time how their body responded to different foods. And whether those

foods were actually spiking their blood sugar, and it really gave them a keen insight to what foods

interacted with their system in a particular way that they could actually guide their own metabolic

health with some accurate information. Think of it like what an aura ring or a whoop watch can do

for your sleep, or maybe even your exercise. Although you're awake for your exercise, so I really

think it's more importantly helpful for those things that are hidden. Now, a constant glucose monitor

will do that for you. So you understand the type of foods, the type of meals that are affecting

your metabolic health, which affects everything else, your sleep, your stress, your ability to perform,

your exercise capacity, all of these things are very much related to your metabolic system.

Nutrisense makes this process super easy. Putting on a constant glucose monitor, it's painless,

it also has a great app, which allows you to track your data, track your meals, give yourself scores,

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