Should I Stop Tanning Even Though It Makes Me Feel More Confident?

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 8 July 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this Thursday’s episode, Sami and Aleen start off with some non-scale wins of their own. Sami shares, she was craving a Mr. Softy, which she usually loves, but this time she got one and realized she actually wasn’t really enjoying it and she didn’t force herself to eat it. Then Aleen, shares her NSW about not giving a shit about her insecurities and wearing a bathing suit in public in her pregnant body and taking pictures that she did not allow herself to Facetune. Then, they read a listener NSW, about not overeating her takeout Indian food and instead enjoying her leftovers for lunch the next day. Lastly, they read a Dear DST about how to deal with being diagnosed with Melanoma and not being able to tan in the sun anymore, which really used to help their body confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I've entered the Rick and Morty multiverse so many times at all for that I don't know whether I'm Rick, Morty.
0:07.3	Oh, myself.
0:08.5	Am I Rick?
0:09.6	Am I Morty?
0:10.7	Am I me?
0:11.9	Am I Rick?
0:12.9	Am I Morty?
0:14.0	Am I me?
0:15.3	I don't know.
0:16.4	Watch now on all four.
0:18.1	The UK's biggest free-streaming service.
0:20.5	Watch and rewatch.
0:21.5	Watch and rewatch.
0:22.2	Watch and rewatch.
0:22.8	Go for me.
0:23.6	Compare Channel 4.com slash verify.
0:26.8	Betches media presents, Diet starts tomorrow, with hosts Sammy Sage,
0:31.8	Having a relationship with my pizza.
0:33.8	An A-lean Drexler.
0:35.2	I'm gonna make you girls a hump day treat.
0:37.0	In a world where wellness looks perfect on Instagram.
0:40.1	Just doing my workout. Two days on. Back.
	...

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