Life shouldn't be hard. Life should be a fun-filled adventure every day, so now

start joining up dots. Tap into your talents, your skills, your God-given gifts,

and tell your boss you don't deserve me. I'm out of here. It's time for you to

smash that alarm clock and start getting the dream business and life. You will

of course are dreaming of. Let's join your host David Ralph from the back of his

garden in the UK, or wherever he might be today, with another jammed pack episode of

the number one hit podcast, Join Up Dots.

Yeah, good morning everybody! Good morning to you how are you? How are you? Rocking and

rolling? Are you all right? Good? I'm happy? Inspired? I'm a little, if you hear me it

be now and again go, ugh! I got knocked, I didn't get knocked off my bike, my push bike.

I was cycling on Saturday morning, and a Tesla, a silent ninja, an electric car, went

past me really, really close, and if I'd kind of just allowed it to go past me it was fine,

but I kind of looked down and thought how close she was he, so looked down at myself

and then hit a curb and follow it over, and I spent about three days walking around

going, now it's only bruising, it's only bruising, and then I thought to myself it really

does hurt, so it went to the hospital, and the hospital has told me I've torn and ligaments

in my shoulder, so it's all right, it's all right, as long as I don't breathe, it's fine

and move, but yeah every now and again I'll forget and I'll reach out and go, ugh! But

yeah, we're getting better, and that's the thing about fitness, and also it's about

a positive mindset as well, because I could have gone, oh, why did that happen to me,

how stupid, but I just thought to myself, right okay, that is something that I've got

to be aware of, let's not be as close to the curb, let's be further out into the road,

...